Category Archives: Uncategorized

The Importance of Spiritual Principles in Life

Over the years, many people have asked me why our programs are so transformational and produce lasting change as well. I believe the answer is because we combine spiritual principles with psychotherapy, and we present our programs using these methods … Continue reading

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Spiritual Principle #1 – The Antidote to Control

Do you know someone you’d consider to be a “control freak”? Or maybe even you have been accused of being one yourself! Before you become too harsh with judgements regarding control, you might take into account that people can become … Continue reading

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Spiritual Principle #2 The Antidote to Shame and Perfectionism

Perfectionism is a stressful disorder driven and fuelled by shame. And to make matters worse, being “perfect” is a societally accepted cover up from the dis-ease of buried, toxic shame. I can confidently make these strong statements because I have … Continue reading

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Spiritual Principle #3 The Antidote to forcing and fighting

Have you ever fallen in love with a possibility? Think beyond a lover to your job, a new friend or even your child. Is there someone who you are hoping will change? Well, if you’re human you probably answered yes! … Continue reading

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Spiritual Principle #4 – The Antidote to being a victim

In my late twenties I attended a 3-day personal development training when it was suggested to me that I was a victim! I was a bit taken back being a single mother who prided herself on being fierce and very … Continue reading

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Spiritual Principle #5

The Antidote to Disbelief  For eons, motivational teachers have taught that belief is the key to success. “It’s done unto you as you believe” is the invisible ‘secret’ to success taught by many spiritual masters. This principle is often the … Continue reading

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Spiritual Principle #6 The Antidote to Immobility

It’s frustrating to feel stuck and sometimes it’s part of the human condition. If you leave it too long, immobility can turn into depression. There are reasons people stay stuck.  In fact, people reap “payoffs” and “benefits” for keeping the … Continue reading

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